telephone: 0787 5267 902
It is my experience as a
Active listening and attending to other people’s needs as part of our professional role can at times lead us to lose track of our own
Since 2012 I have developed ‘The Art of Listening Within’, a structured wellbeing programme made of an initial workshop and follow up sessions.
I also offer 1:1 (ad hoc) wellbeing mentoring sessions for practitioners of the helping professions.
Workshops and groupwork
Being part of a caring community of practitioners where insights and resources are shared can support the commitment to our own wellbeing.
‘The Art of Listening Within’ is a structured programme for practitioners working in the helping professions. It consists of:
- A stand-alone workshop, which can also serve as an introduction to on-going
- Monthly thematic
All sessions are 90 minutes long and they are facilitated
Following the introductory workshop, the themes and number of the remaining sessions are decided together. Please note that these are not drop-in classes and that a commitment to attend all sessions, at least in principle, is expected.
All sessions are in Methven and new groups will be starting every few months. If you are interested, please get in touch with your preferred day and time and I will do my best to accommodate your needs.
Next workshop: TBC
Please get in touch for further details and booking.
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Bespoke workshop and
‘The Art of Listening Within’ can be also facilitated for
‘Wellbeing for Changing Times’ offers bespoke on-line workshops for organisations. Stand-alone workshops can be also organised followed an individual’s request.
If you are interested, please get in touch to explore this further.
Themes like recuperation time, letting go and feeling in control may be explored to give a sense of balance within professional life.
These are ad hoc sessions which can be booked when the need arises. A support plan to take with you may be agreed in sessions.